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The Rising Waters
“I sketched this shortly after the devastation of the floods hit the town I live in and surrounding areas. There really isn’t any words...

Rae Sabine
Jun 8, 20221 min read


Little Teddy
My heart. My home. Lost but not forgotten. The body remembers. Moisture coats my mouth and eyes. Memories flood me by surprise. Waves of...

Rae Sabine
May 28, 20221 min read


Nature Illustration
"I'm the tree you are me with the land and the sea we are one life not three in the essence of life we are one." - Kevin Gilbert...

Rae Sabine
May 25, 20221 min read


Life isn’t Binary
“There are many things to question in this conflation of binaries: good/bad, with normal/abnormal, and natural/unnatural. First off, can...

Rae Sabine
May 19, 20221 min read


Kirby
"I started off trying to draw the perfect Kirby and found I didn't know how to. Once I let go of perfectionism I found I really enjoyed...

Rae Sabine
May 16, 20221 min read


Creativity
“Creativity can be defined as an original act of imagination that brings something into existence. It is a desire and innate drive to...

Rae Sabine
May 15, 20221 min read


Reflection
“Reflection requires an attunement to the self that is supportive and kind, not a judgmental stance of interrogation and derogation....

Rae Sabine
May 14, 20221 min read


Online Sandtray
"This is my seventh experience using the Oaklander Sandtray program which I really enjoy. It allows you to create a piece of art sparked...

Rae Sabine
May 11, 20221 min read


Tree Friend
“There's nothing wrong with having a tree as a friend.” - Bob Ross Permission to share this artwork was given. #ArtTherapy...

Rae Sabine
May 10, 20221 min read


Trust Your Heart
“Whilst talking with Rae, I just startled drawing this little stick figure. I love stick figures. I really connect with their simplicity...

Rae Sabine
May 8, 20221 min read


Light
“I am walking through my own thoughts My mind is foggy with distractions I have only one goal in mind that's to catch the light at the...

Rae Sabine
May 7, 20221 min read


Anger
"Creating a visual representation of my anger really helped me understand that often when I start to feel negative emotions my instinct...

Rae Sabine
May 4, 20221 min read


Loona
"I started off wanting to do a sunset but then I like space and astrology so I wanted to see if I could incorporate those. Throughout the...

Rae Sabine
Apr 22, 20221 min read


Connection
“The opposite of addiction isn't sobriety. It's connection. It's all I can offer. It's all that will help [you] in the end. If you are...

Rae Sabine
Apr 21, 20221 min read


Generic band T-shirt
“I am not trapped in my body. I am trapped in other people’s perceptions of my body… I was not born into the wrong body. I was born into...

Rae Sabine
Apr 19, 20221 min read


Messy
“I struggle with perfectionism getting in the way. Sometimes you just need to let the mess win” This client gave me permission to share...

Rae Sabine
Apr 13, 20221 min read


Gratitude Art
"I feel like something is keeping me from falling and I'm not sure what it is yet. Throughout making the artwork I was thinking extremely...

Rae Sabine
Apr 11, 20221 min read


Rae and their Cat
“This is a drawing of Rae and their cat. I am grateful for my awesome Art Therapist Rae. If it wasn’t for the pandemic I wouldn’t have...

Rae Sabine
Apr 2, 20221 min read


It's Mashu's Birthday!
Happy 15th Birthday Mashu! Early in Mashu’s life, I developed an interest in street art. There was a reoccurring narrative in this...

Rae Sabine
Apr 1, 20221 min read


Trapped Guardian Angel
"This is a visual representation of not being able to do something in times of crisis. For me, it feels like a trapped guardian angel....

Rae Sabine
Mar 25, 20221 min read
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