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Native Leek
The Native Leek, or Woiwurrung, beautifully known as Bulbine bulbosa, is a remarkable perennial that gifts us not only with its stunning...

Rae Sabine
Apr 28, 20251 min read


Autistic Puppet
“Therapy that is focused on battling “irrational beliefs,” such as cognitive behavioral therapy (CBT), doesn’t work as well on Autistic...

Rae Sabine
Apr 27, 20251 min read


Stimming is Self Care
Stimming is a natural self care method! Reasons stimming is beneficial include: 1. Emotion Regulation: Stimming helps manage anxiety and...

Rae Sabine
Apr 26, 20251 min read


My Friend
“This is my friend I made out of hobby clay. I made him from love sent too earth 🌍 to make people smile 😃” This participant hopes to...

Rae Sabine
Apr 25, 20251 min read


Flowers in Grass
“I love how simple and fun this process was. The grass is lots and lots of strokes of green pen ink then covered with a green pencil, and...

Rae Sabine
Apr 24, 20251 min read


Dibs in Search of Self
This is a remarkable narrative highlighting the effectiveness of play therapy. It underscores the profound impact that empowering a child...

Rae Sabine
Apr 23, 20251 min read


Lesbian Week of Visibility
Lesbian Visibility Week is here — and visibility is power. This week shines a light on lesbians in all their diversity: cis, trans,...

Rae Sabine
Apr 22, 20251 min read


The Phenomenologist
“The world is not problematical. The problem lies in our own inability to see what is there. The attitude of the phenomenologist,...

Rae Sabine
Apr 21, 20251 min read


Shōga is Back!
Shōga has been comfortably relaxing and taking cozy naps in the studio since his recent veterinary visit. He was diagnosed with epilepsy,...

Rae Sabine
Apr 20, 20251 min read


Gelli Haiku
“Colourful gelli A single, little leaf lay enjoying the leaf” Consent to share this haiku and gelli print was given #gelli #gelliprint...

Rae Sabine
Apr 19, 20251 min read


Dare to be Powerful
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am...

Rae Sabine
Apr 18, 20251 min read


Blue Lava
“Whenever you’re not feeling very good, like when you are sad or angry, art can always help. I started with black and began drawing with...

Rae Sabine
Apr 17, 20251 min read


Boom
“This is my visual of the insides of slaughterhouses. I almost cry every time I go down my road because I pass live stock....

Rae Sabine
Apr 16, 20251 min read


Dopamine Nation
Dopamine Nation is a compelling and accessible read that presents narratives from people experiencing addiction while offering insightful...

Rae Sabine
Apr 15, 20251 min read


Pick What You Need
PICK WHAT YOU NEED: -Read -Walk -Write -Meditate -Music -Take a break -Pet an animal -Breathe -Laugh -Cook or bake -Go outside -Vent...

Rae Sabine
Apr 14, 20251 min read


AI Doll
I decided to join the AI doll trend! The accessories include two rainbow-tipped paintbrushes—one held and another stored on the...

Rae Sabine
Apr 13, 20251 min read


Light, Darkness, and The Liminal: Meditation and Art Therapy
🌙 Have you been feeling the pull of something deeper? A quiet knowing that there’s more beneath the surface—more to be seen, felt, and...

Rae Sabine
Apr 12, 20251 min read


Flower Field
“In one session, I made a sun print using a flattened rose, but it did not work out due to the chemicals not exposing correctly. In...

Rae Sabine
Apr 11, 20251 min read


World Music Therapy Week
During World Music Therapy Week, which takes place from April 10th to 15th, music therapists and their advocates are encouraged to engage...

Rae Sabine
Apr 10, 20251 min read


You are Great
“You are great, never forget, A shining star that we all set. In this world, you truly shine, A heart so pure, a soul divine. When doubts...

Rae Sabine
Apr 9, 20251 min read
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