VR spaces like Absolute Elsewhere are becoming one of my favourite therapeutic tools. Immersive, playful, and quietly powerful, they support regulation, emotional exploration, and perspective shifting through presence, movement, and imagination, and allow safely stepping into new ways of being. How cool is my avatar? Rae Sabine in Absolute Elsewhere #vrtherapy #vrtherapist #digitaltherapyspace #vrcounseling #vrpsychotherapy

I spent time in VRChat with a participant exploring the Udon Bird Sanctuary. We wandered by the lake, feeding ducks and letting the calm set the pace. It was grounding and playful, a reminder that meaningful connection can happen even in virtual spaces, and that creativity can make engagement feel safe and enjoyable. #vrchat #vrchattherapy #therapyinvr #vrtherapy #vrtherapist #onlinetherapy #therapyonline