One of the spaces I regularly visit in VR is Life Drawing, a world dedicated to creativity. I love that there’s no expectation to create something perfect. It’s simply a chance to experiment, be curious, and explore creativity through colour, movement, and self-expression while enjoying the process. This colourful abstract piece is one I made during a recent session. Abstract Enjoyment by Rae Sabine #vrtherapy #vrsession #vrcounseling #vrarttherapy #vrart #arttherapistart

VR spaces like Absolute Elsewhere are becoming one of my favourite therapeutic tools. Immersive, playful, and quietly powerful, they support regulation, emotional exploration, and perspective shifting through presence, movement, and imagination, and allow safely stepping into new ways of being. How cool is my avatar? Rae Sabine in Absolute Elsewhere #vrtherapy #vrtherapist #digitaltherapyspace #vrcounseling #vrpsychotherapy