“Hi, I did this piece of art over multiple sessions consisting of blues to dark greens.” This participant gave mr permission to share #theraputicart #mindfulnessart #emotionlessart #creativetherapy #artistherapy

“It’s Just a Dream Colours hold the moments, moods shaped as energy, moving quietly through what we perceive. The flow feels like thought, patterns of the mind forming and dissolving - but is it all real? We are here for the experience, for the lessons of living, to feel, to learn, to witness. And when it softens, when the edges blur, we remember: it’s just a dream.” This participant gave me consent to share #itsjustadream #theraputicart #creativetherapy #expressivetherapy #h

“The blue cracking with the pink coming through is good metaphor for the trans experience. I love how the marbling flows from one side to another. I feel like this piece really encapsulates my journey with rediscovering the fluidity of my gender.“ This participant gave me consent to share #transart #transgenderart #acrylicpaintpour #theraputicart #identityexploration