“I wanted to reinforce that Rae’s studio space is place where tangents are welcome. It is a neuroaffirming space so leave your ableism at the door!… Unless you need to unpack it.” This participant gave me consent to share #neuroaffirming #neuroaffirmingpractice #neuroaffirmingtherapy #tangentswelcome #tangentsarerelevant

DISTRESS TOLERANCE FOCUS Focus on something with fine detail, like wood grain, a textured artwork, or leaf veins. Slowly zoom your...

“Today was so cool! my therapy session turned into a dinosaur dig adventure! I used a tool and brush to dig out a yellowish dinosaur...