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Cold and Calm
“This mandala represents how I am feeling today. I am feeling cold and calm. I made it using the rotation ruler in Ibis Paint which is...

Rae Sabine
Mar 121 min read
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Meditation Painting
“This is a mediation painting I did in one session and in a later session I used fineliner to create sea animals and their home.“ This...

Rae Sabine
Aug 15, 20241 min read
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Mindfulness Art Making
“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...

Rae Sabine
Jun 7, 20231 min read
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