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Cold and Calm
“This mandala represents how I am feeling today. I am feeling cold and calm. I made it using the rotation ruler in Ibis Paint which is...

Rae Sabine
Mar 121 min read
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Meditation Painting
“This is a mediation painting I did in one session and in a later session I used fineliner to create sea animals and their home.“ This...

Rae Sabine
Aug 15, 20241 min read
35 views
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Mindfulness Art Making
“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...

Rae Sabine
Jun 7, 20231 min read
35 views
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