“After taking about intrusive thoughts with a car lighter. I had a visualization of a car lighter on the tongue. I made a template of the mouth and cut it out in cardboard. I layered the cardboard and paper mached the lips for dimension after hot gluing toilet paper. I also layered cardboard for the car lighter. I used soft air clay to form the tongue.“ This participant gave me consent to share #creativeandexperientialtherapies #intrusiveart #intrusivethoughtsart #intrusiveth

“Tree Ornament for the Disturbed: I turned an intrusive thought into a Christmas ornament.” This participant gave me permission to share #treeornament #intrusiveart #intrusivethought #christmasornament #creativetherapy