HELPLINES This time of year can be stressful or isolating for many. If you need support, please reach out to any of these helplines (many also offer chat options): Carers Victoria 1800 514 845 Beyond Blue 1300 22 46 36 Butterfly 1800 33 4673 Direct Line 1800 888 236 Eating Disorders Victoria 1300 550 236 Friendline 1800 424 287 Griefline 1300 845 745 Head to Health 1800 595 212 Headspace 1800 650 890 Kids Helpline 1800 551 800 Lifeline 13 11 14 MensLine 1300 789 978 QLife 180