“This is my dream bedroom. It has elements from my actual bedroom. Thanks Rae for creating this monkey pealing off skin sticker! I also...

“This is my experience restrictive eating, self harming and being overcome by my obsessions. Recently, my obsessive anxiety has been...

Sha’an d’Anthes offered an insightful artistic approach to help with creative burnout, which I have found is also effective for tackling...

“I started the session feeling a bit frustrated but Lego helps regulate me. I used a random generator as I was too irritated to think of...

“This is my safe place. I like it when there is heavy rain. It makes me feel really calm. Reading and working out make me feel happy and...

“I found this activity very soothing and my eye/hand coordination improved over the sessions. The reason I did this Dimond Painting is...

“Rae and I had a look at all my artworks I made over the past year or more. Then cut up the interesting bits and stuck them onto an old...

“This is Patrick (he/they/it). He started as a little blob and then I thought it would be fun to give them eyes. I then added colour for...

“I didn’t like it the way I painted it and found it hard to look at. Rae invited me to flip it around and for some reason it makes me...

“I do random little pictures, whatever comes out onto the page. I did this over a few sessions. I go through phases of liking to draw...

“This is one of my wings of fire OCs, she’s a hivewing and I’ve been working on making drawings of her for about a week now and I think...

“This drawing is about the moment you find out that someone has died, referencing a song called ‘In the Backseat’ by Arcade Fire; “The...

“If there was an invisible hand helping me it would be the safe space that having art therapy does to my soul. The ability to create and...

“It’s been a while since I’ve made a sigil and I keep seeing them lately, so I thought I’d make one. Rae had a great suggestion to make...

“Dear Rae, I’m so glad you’ve found a new friend in Shōga I hope he keeps you good company Thanks for being a great art therapist”...

“This is a visual representation of my pain; chronic pain, brain fog, gender dysphoria and body dysmorphia. I had a lot of realisations...

“This Is Vox and Charlie from Hazbin Hotel one of my favourite medias. It was really fun to create this artwork. I enjoyed working with...

“Water is a safe space. Being unaffected by gravity. Stretching and feeling your back crack. Being able to float.” This participant has...

“This is a mediation painting I did in one session and in a later session I used fineliner to create sea animals and their home.“ This...

“This took me a really really long time to create and I’m quite proud of it. These Warrior Cats are my opponents in the competition Art...