“This peace was inspired by the idea of taking a break and doing something different. Instead of solely focusing on the environment and the emotions I was feeling, as with my main pieces. This one was instead inspired by a simple concept: catharsis. Thus creating this piece to display a mountain on the horizon with trees and open fields. The idea of the pier represents the connection to stability while also allowing for change (in the form of weather wear and tear). The fox a

“I painted a butterfly 🦋 with a pink bow above it 🎀 I like all the colours in the butterfly’s wings” This participant gave me permission to share #butterflyart #glimmerpainting #artintherapy #artistherapy #artastherapy

“Have you ever thought of a pun or joke in the shower? This one popped into my head on therapy day and then I just had to do it. Rae is so cool that they deserve a little drawing of them as a fun little guy.“ This participant gave me permission to share #punnyart #funnyart #jokeart #artastherapy #artistherapy #artintherapy #arttherapy #artstherapy

“I drew a cute Bearista bear cup from Starbucks. I drew it in a session and coloured the rest on my own. I used brown, gold and green.” This participant gave me permission to share #arttherapy #artstherapy #artpsychotherapy #artspsychotherapy #artistherapy #artastherapy #artintherapy

“There are always a lot of young ones,” explained Wendy, who was now quite an authority, “because you see when a new baby laughs for the...

“Sometimes it can take a while for you to return to your nest of people. Whether that’s through building upon your existing one or...

“I used the luminescence category in procreate and then picked the light pen on a black background. I used aqua and red blending together...