"Collaborative therapy, thus, may be thought of as improvisational or making it up as client and therapist go along together” (Anderson,...

Logging onto the lifeless digital space To be greeted by your warm embrace Spiralling around the original point Branching out to find new...

Some of the Therapeutic Benefits of Tie Dye we discovered are; the focus on planning, cultivating patience and releasing control. This...

“They live in nests on the tops of trees; and the mauve ones are boys and the white ones are girls, and the blue ones are just little...

I love using this art process called acrylic pouring with my clients. What do you see? The artist has given me permission to share their...

Collages or Vision Boards are a great way to set some intentions for the New Year! There are so many different ways you can approach...

When I was a child I was diagnosed with a learning disability. I know now that it is a blessing and not a disability at all. My lived...

The materials I used were: instant coffee, blackberry juice, cranberry juice, paprika, turmeric, matcha green tea and water. Mental...

The three core values I explored were nature, symbolism and creativity. Some mental health benefits are improved confidence,...

This is my visual journal to date. It’s like a good friend to me. Together we explore art therapy processes, brainstorm, reflect and...