top of page
Search


Trust Your Heart
“Whilst talking with Rae, I just startled drawing this little stick figure. I love stick figures. I really connect with their simplicity...

Rae Sabine
May 8, 20221 min read


Light
“I am walking through my own thoughts My mind is foggy with distractions I have only one goal in mind that's to catch the light at the...

Rae Sabine
May 7, 20221 min read


Anger
"Creating a visual representation of my anger really helped me understand that often when I start to feel negative emotions my instinct...

Rae Sabine
May 4, 20221 min read


Loona
"I started off wanting to do a sunset but then I like space and astrology so I wanted to see if I could incorporate those. Throughout the...

Rae Sabine
Apr 22, 20221 min read


Connection
“The opposite of addiction isn't sobriety. It's connection. It's all I can offer. It's all that will help [you] in the end. If you are...

Rae Sabine
Apr 21, 20221 min read


Generic band T-shirt
“I am not trapped in my body. I am trapped in other people’s perceptions of my body… I was not born into the wrong body. I was born into...

Rae Sabine
Apr 19, 20221 min read


Messy
“I struggle with perfectionism getting in the way. Sometimes you just need to let the mess win” This client gave me permission to share...

Rae Sabine
Apr 13, 20221 min read


Gratitude Art
"I feel like something is keeping me from falling and I'm not sure what it is yet. Throughout making the artwork I was thinking extremely...

Rae Sabine
Apr 11, 20221 min read


Rae and their Cat
“This is a drawing of Rae and their cat. I am grateful for my awesome Art Therapist Rae. If it wasn’t for the pandemic I wouldn’t have...

Rae Sabine
Apr 2, 20221 min read


It's Mashu's Birthday!
Happy 15th Birthday Mashu! Early in Mashu’s life, I developed an interest in street art. There was a reoccurring narrative in this...

Rae Sabine
Apr 1, 20221 min read


Trapped Guardian Angel
"This is a visual representation of not being able to do something in times of crisis. For me, it feels like a trapped guardian angel....

Rae Sabine
Mar 25, 20221 min read


Space Oobleck
This client found some therapeutic benefits from creating this Space Oobleck such as; having fun and sensory enjoyment. After they made...

Rae Sabine
Mar 21, 20221 min read


Agender Pride
When I came across this box with my deadname on it I was not expecting such a strong emotional response. I decided to reclaim the box by...

Rae Sabine
Mar 18, 20221 min read


Smash The Patriarchy
“Almost everything has been stolen from us by the patriarchy. Our creativity has been stolen, our creative energies… I want it back!” -...

Rae Sabine
Mar 17, 20221 min read


Safety Bubble
This artwork was inspired by a meditation where I created my own Safety Bubble. This meditation helps to promote a feeling of being safe...

Rae Sabine
Mar 15, 20221 min read


Oat Milk and Food Colouring
This client discovered a few therapeutic benefits to playing around with oat milk and food colouring, such as; having experimental fun...

Rae Sabine
Mar 14, 20221 min read


International Women’s Day
Here is a portrait of the wonderful Anya Trybala who I met at Amplified Victoria a few years ago. I experienced much joy and inspiration...

Rae Sabine
Mar 9, 20221 min read


Mashu Painting
Here is a portrait I created of Mashu (my cat) using acrylic paints and posca pens. Mashu is turning 15 soon (76 in cat years). Mashu...

Rae Sabine
Mar 7, 20221 min read


Internal Family Systems model
“These are characters I imagine represent certain parts of my brain corresponding to the Internal Family Systems model. This model and...

Rae Sabine
Mar 2, 20221 min read


The act of creation is a form of resistance.
“Emotional connection is such an important part of how we can resist these oppressive systems... it's the role of the artist to make...

Rae Sabine
Feb 28, 20221 min read
bottom of page



