Rae Sabine Nov 30, 20211 minLefthand LandDrawing with your less dominant hand can often feel less threatening as one is not expected to create a perfect picture. It can also be...
Rae Sabine Nov 27, 20211 minProcessing Painful ExperencesMy Arts Therapy practice has been so important for me in processing my painful experiences of living with endometriosis, adenomyosis,...
Rae Sabine Nov 25, 20211 minThe Rainbow Phoenix! Some of the therapeutic benefits of making origami creations that this client shared with me were; it helps with fidgeting, it’s calming...
Rae Sabine Nov 8, 20211 minRainbow Wave Acrylic PourThis rainbow wave acrylic pour was created using blowing techniques. Some of the benefits the client shared with me were; letting go and...