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The Bird
“I created this bird to be a supportive little guy. This was inspired by another artwork in the studio that was placed in response to an...

Rae Sabine
Jan 13, 20251 min read


Healing Heart
“I don’t know why I was drawn to drawing mushrooms but I feel it could be because I like looking for them on my walk. They are the hidden...

Rae Sabine
Dec 24, 20241 min read


I choose to…
“Thanks for today. Talking with you and creating this artwork helped me to process the effects of being unwell, difficulties in my...

Rae Sabine
Dec 16, 20241 min read


Assessment Collage
“I made this collage using pieces of assessments about me and the article Depathologizing the Borderline Client by Richard Schwartz....

Rae Sabine
Dec 14, 20241 min read


Art Therapy saved my life!
“Art Therapy belongs in the NDIS! Art Therapy saved my life! Without it I wouldn’t have been able to grow from my trauma, make safe...

Rae Sabine
Dec 1, 20241 min read


Voices from the Edge
Are you looking for something exciting to do today? Head down to Tecoma Uniting Church for a heartfelt fundraiser that promises to touch...

Rae Sabine
Oct 13, 20241 min read


Flipping It
“When I started this it had been a darkish two weeks in terms of mental health. I like being amongst nature and being with plants. I felt...

Rae Sabine
Oct 5, 20241 min read


Untitled
“This drawing is about the moment you find out that someone has died, referencing a song called ‘In the Backseat’ by Arcade Fire; “The...

Rae Sabine
Sep 4, 20241 min read


Meditation Painting
“This is a mediation painting I did in one session and in a later session I used fineliner to create sea animals and their home.“ This...

Rae Sabine
Aug 15, 20241 min read


Gratitude
“Music can always shift my low mood. I wanted to represent the sun because I’m grateful to see it again. The sun is a symbol of hope...

Rae Sabine
Aug 7, 20241 min read


Gateway to The Mind
“Eyes can portray such a vast story , emotions and the depths of someone’s psyche /mind .” Spraypaint and airbrush on canvas by Luke...

Rae Sabine
Jul 26, 20241 min read


Body Sensory
“I noticed that it was a reflection on how your body works and some times you don’t have the time to do this stuff but you want to do...

Rae Sabine
Jul 3, 20241 min read


Thinking Less to Know More
“To become more integrated, we need to engage both verbal and non-verbal intelligence, both rational and intuitive knowing. Art therapy...

Rae Sabine
Jun 7, 20241 min read


Trying to Seek Comfort in Damaging Things
“This is my journey of discovering I might have OCD. Through this process I was trying to not let my perfectionist part win, while...

Rae Sabine
May 27, 20241 min read


Shaun McNiff Quote
“Creativity and healing are manifestations of the same essential energy” - Shaun McNiff Designed by Rae Sabine Email:...

Rae Sabine
May 25, 20241 min read


Pure Imagination
“There is no life I know to compare with pure imagination. Living there, you’ll be free if you truly wish to be.” - Roald Dahl This...

Rae Sabine
May 3, 20241 min read


Alien Underwater Plants
“Alien underwater plants. Growth wherever you look. I let go of my plan and let it flow.” This participant has consented to me sharing...

Rae Sabine
Apr 18, 20241 min read


Moody Faces
“Using a large canvas I then added watercolour. After drying with a hairdryer I painted over it with acrylic paint for the faces. The...

Rae Sabine
Apr 9, 20241 min read


Beautiful Flowers
“Beauty can be found in what comes to life, whether it be within the artwork or in the space that exists between participant and...

Rae Sabine
Apr 5, 20241 min read


You Have Time
“The colours I used represent deep warmth that comes from the bottom of your heart. I used the thick texture of the smooth paint as a...

Rae Sabine
Mar 23, 20241 min read
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