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Twist and Turn
“Colours twist and turn, Lines flow and curve. Purple hums, green drifts, Blue whispers, orange arcs. No start, no end, Patterns move...

Rae Sabine
Sep 261 min read


CBME 1993
“It was surprising to find this artwork, as I don’t see myself as an illustrator. I had forgotten about this one, and when I came across...

Rae Sabine
Sep 41 min read


My Inner World
“My Thoughts This piece represents my inner world. The coloured dots are the masks I wear - a protective layer shielding me from the...

Rae Sabine
Aug 131 min read


Letting go with taking action on TDoV/A
"I had never done an acrylic pour before. We had to wait for the right season and the right weather, as this is done outside. Finally, we...

Rae Sabine
Mar 315 min read


Continuing Bonds Box
My continuing bonds box has evolved over the past year. Today marks the second anniversary of your departure from this world. Throughout...

Rae Sabine
Mar 31 min read


Shining Soul
“My soul is bigger than me, it shines no matter what, even if I don’t see it” This participant was delighted for me to share with you...

Rae Sabine
Feb 271 min read


Let Them and Let Me
“I feel like this piece is about perspective and the difference in perspective people can have given their position or view. Also how...

Rae Sabine
Feb 31 min read


No Words
“This artwork is about being in a deep dreamlike space with no words. For me I believe that’s what art therapy is about. Sometimes there...

Rae Sabine
Feb 21 min read


The Magical Pot of Self Acceptance
“Recently I made a mistake and let down a loved one. My mind and heart went to some dark, unhelpful places, and I began to question my...

Rae Sabine
Jan 191 min read


The Bird
“I created this bird to be a supportive little guy. This was inspired by another artwork in the studio that was placed in response to an...

Rae Sabine
Jan 131 min read


Healing Heart
“I don’t know why I was drawn to drawing mushrooms but I feel it could be because I like looking for them on my walk. They are the hidden...

Rae Sabine
Dec 24, 20241 min read


I choose to…
“Thanks for today. Talking with you and creating this artwork helped me to process the effects of being unwell, difficulties in my...

Rae Sabine
Dec 16, 20241 min read


Assessment Collage
“I made this collage using pieces of assessments about me and the article Depathologizing the Borderline Client by Richard Schwartz....

Rae Sabine
Dec 14, 20241 min read


Art Therapy saved my life!
“Art Therapy belongs in the NDIS! Art Therapy saved my life! Without it I wouldn’t have been able to grow from my trauma, make safe...

Rae Sabine
Dec 1, 20241 min read


Voices from the Edge
Are you looking for something exciting to do today? Head down to Tecoma Uniting Church for a heartfelt fundraiser that promises to touch...

Rae Sabine
Oct 13, 20241 min read


Flipping It
“When I started this it had been a darkish two weeks in terms of mental health. I like being amongst nature and being with plants. I felt...

Rae Sabine
Oct 5, 20241 min read


Untitled
“This drawing is about the moment you find out that someone has died, referencing a song called ‘In the Backseat’ by Arcade Fire; “The...

Rae Sabine
Sep 4, 20241 min read


Meditation Painting
“This is a mediation painting I did in one session and in a later session I used fineliner to create sea animals and their home.“ This...

Rae Sabine
Aug 15, 20241 min read


Gratitude
“Music can always shift my low mood. I wanted to represent the sun because I’m grateful to see it again. The sun is a symbol of hope...

Rae Sabine
Aug 7, 20241 min read


Gateway to The Mind
“Eyes can portray such a vast story , emotions and the depths of someone’s psyche /mind .” Spraypaint and airbrush on canvas by Luke...

Rae Sabine
Jul 26, 20241 min read
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