Rae Sabine
Art Therapy saved my life!
“Art Therapy belongs in the NDIS! Art Therapy saved my life! Without it I wouldn’t have been able to grow from my trauma, make safe...
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Rae Sabine
Oct 131 min read
Voices from the Edge
Are you looking for something exciting to do today? Head down to Tecoma Uniting Church for a heartfelt fundraiser that promises to touch...
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Rae Sabine
Oct 51 min read
Flipping It
“When I started this it had been a darkish two weeks in terms of mental health. I like being amongst nature and being with plants. I felt...
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Rae Sabine
Sep 41 min read
Untitled
“This drawing is about the moment you find out that someone has died, referencing a song called ‘In the Backseat’ by Arcade Fire; “The...
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Rae Sabine
Aug 151 min read
Meditation Painting
“This is a mediation painting I did in one session and in a later session I used fineliner to create sea animals and their home.“ This...
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Rae Sabine
Aug 71 min read
Gratitude
“Music can always shift my low mood. I wanted to represent the sun because I’m grateful to see it again. The sun is a symbol of hope...
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Rae Sabine
Jul 261 min read
Gateway to The Mind
“Eyes can portray such a vast story , emotions and the depths of someone’s psyche /mind .” Spraypaint and airbrush on canvas by Luke...
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Rae Sabine
Jul 31 min read
Body Sensory
“I noticed that it was a reflection on how your body works and some times you don’t have the time to do this stuff but you want to do...
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Rae Sabine
Jun 71 min read
Thinking Less to Know More
“To become more integrated, we need to engage both verbal and non-verbal intelligence, both rational and intuitive knowing. Art therapy...
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Rae Sabine
May 271 min read
Trying to Seek Comfort in Damaging Things
“This is my journey of discovering I might have OCD. Through this process I was trying to not let my perfectionist part win, while...
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Rae Sabine
May 251 min read
Shaun McNiff Quote
“Creativity and healing are manifestations of the same essential energy” - Shaun McNiff Designed by Rae Sabine Email:...
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Rae Sabine
May 31 min read
Pure Imagination
“There is no life I know to compare with pure imagination. Living there, you’ll be free if you truly wish to be.” - Roald Dahl This...
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Rae Sabine
Apr 181 min read
Alien Underwater Plants
“Alien underwater plants. Growth wherever you look. I let go of my plan and let it flow.” This participant has consented to me sharing...
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Rae Sabine
Apr 91 min read
Moody Faces
“Using a large canvas I then added watercolour. After drying with a hairdryer I painted over it with acrylic paint for the faces. The...
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Rae Sabine
Apr 51 min read
Beautiful Flowers
“Beauty can be found in what comes to life, whether it be within the artwork or in the space that exists between participant and...
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Rae Sabine
Mar 231 min read
You Have Time
“The colours I used represent deep warmth that comes from the bottom of your heart. I used the thick texture of the smooth paint as a...
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Rae Sabine
Mar 211 min read
Peace and Serenity
“When I look at my artwork it makes me feel peace and serenity. I knew I wanted to do something in terms of having water and the sun....
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Rae Sabine
Feb 41 min read
Art Heals
A leader in art therapy shares powerful developments in the field and provides a roadmap for unlocking the spiritual and emotional...
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Rae Sabine
Dec 24, 20231 min read
Christmas Colouring In
This time of year can be really stressful due to expectations, both the ones we put on ourselves and each other. Sometimes the things...
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Rae Sabine
Nov 27, 20231 min read
Alok Vaid-Menon Quote
“We do not make art from following the rules. We make art precisely from imagining beyond them.” - Alok Vaid-Menon Designed by Rae Sabine...
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